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after the Nike Zoom this year often and often delayed, "Flight The Glove" finally in the majority of shoes fans looking forward to the next friend engraved return. In addition to the previously reported classic black and white double color, this time, Nike Sportswear in accordance with the usual practice is still in the classic shoes on the big color articles. Two Nike Zoom Flight "The Glove", a vamp with a unique blue green build, with a little mystery, and the bottom is made of orange red. A new color "gloves" color than the former, the first overall color is relatively easy to be accepted, shoes with a black shoe base, with purple Swoosh and soles, lining and the details of the design is to create fluorescent yellow. I wonder if such special colors will be favored? It is reported that the two colors are tentatively scheduled for next spring season. 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It is learnt that COMME des GARÇ ONS x Nike Flyknit Racer is on sale at Dover Street Market in London, uk. Justin Timberlake upper foot Air Jordan 3 "White/Cement" 2013-12-08 23:34:52 recently, singer, producer, actor multiple identities in an American superstar Justin Timberlake a pair of feet when going out; Air Jordan 3 "White/Cement" color, with a casual dress Justin Timberlake is charming, you think this dress can Justin play a few minutes?August this year, we will see this with the 90s old NIKE style of Pillar Nike Air Max shoes. This shoe body with loose net surface material Green Suede Shoes material collocation, who feel we are familiar with the iron man some similar, full metal texture, while the body of the shoe and the shoe body on Swoosh also uses 3M to the reflective silver decoration, the whole palm AIR MAX configuration technology is added between the black in the end with the outsole, rubber outsole also take full palm herringbone. The overall color is like the colors of the University of Michigan team, which is expected to be on sale for $180 in August 11th, and like friends, keep a close eye on our follow-up reports. 2012-7-21 09:57 upload and download attachments (142.55 KB) adidas foamposites for cheap Originals recently opened a new design features of the Top Ten Hi. The overall design of the work boots as to the shoe body cleverly combined leather, suede, denim and other materials, and the tongue of a shoe leather standard special re design, presents design and special like shoelace buckle used as boots, the classic Top Ten Hi through different ways of showing different features. This Adidas Originals Top Ten Hi, a total of coffee and red dates two styles.Nike Basketball will launch a brand new Kyrie 3 in May 11th this year, with a black top, black and yellow finish with a spray finish, and it costs $120. APP download [get], WeChat public number: [get movement tide], scan code with you into the forefront of Sneaker, fashion, more free shoes, true and false identification services, you experience! local time on April 28th, the North American Nike official website announced updates next month shoes sale information, three pairs of pure white Air Uptempo impressively in the column. The strongest NBA's old boots, now the trend index, frequent joint and color increased, this routine is a little deja vu? but anyway, let's take a look at these three pairs of "white on white". Which three pairs are they in particular?. 1.AIR, MAX2, UPTEMPO, " WHITE, ON, WHITE" price: $140.00 offer date: 5/26 2.AIR, MAX, UPTEMPO,'95, " Cheap foamposites for sale WHITE, ON, WHITE" price: $150.00 offer date: 5/26 3.AIR, MORE, UPTEMPO, " WHITE, ON, WHITE" price: $160.00 offer date: 5/26 But whether you like or not the domestic double, three pairs of shoes for sale information. APP download [get], WeChat public number: [get movement tide], scan code with you into the forefront of Sneaker, fashion, more free shoes, true and false identification services, you experience!Each pair of shoes Air Jordan tells the life history of Michael Jordan once again to create the myth of basketball, but precisely because of these souls to global shoe fans crazy. Now, all Sneaker can customize the way about their love, so as to reveal the unique taste and personality. 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A recently leaked online rumors of the upcoming release of the new color of Air Penny V, the body of the shoe gray main color collocation, green fluorescent green and black shoes with texture details, flower decoration, theme quite fit the spring and summer season. BbsImg142310064236646_480_480.jpg (30.5 KB, download number: 12) download Nike Air Penny V new color 2015-2-6 08:49 upload Nike 00Air Jordan 5 Camo with olive and camouflage elements to have a large area of collocation, camouflage patterns on the tongue and heel, bottom with olive throughout. It has not yet been informed of the sale information of the shoes, and will be ready for sale in the near future. APP download [get], WeChat public number: [get movement trend], scan code take you into the forefront of Sneaker, fashion trends, more free shoes true and f jordan 3 katrina 2018 alse authentication service, you experience! gold sports shoes (this is $6000) about 40 thousand yuan GOLD-DIPPED NIKE DUNKS sports shoes, gold big dunk, made 24 carat gold, the price of $6000, gold shoes Nike is really doing luxury shoes, these shoes can wear out the streets, playing? maybe it meant to show, show strange things to the people, the shoes can also be used to do a gold. The value of it is really the gold equal, if it is of course real pure 24K. AIR JORDAN 11 BLACKOUT ($11 thousand about 75 thousand yuan This pair of AJ11 called Jordan in the history of the most expensive shoes, eBay took out 11267 dollars in staggering. For the first time in 2012, it caused a riot of fans, pure black AJ11 is unique in the series, but ultimately there is no sale, just out of a double, while using the top of the material, but if it is so expensive to buy a pair of shoes, a collection of you will find that the pure black is not so cool, you don't wear such expensive shoes. look at the closest AJ11 Malan and this pair of shoes, the price is much lower than it should be, but if you look carefully, you will find, it would look better. UNDFTD X AIR JORDAN $15 thousand about 100 thousand yuan UNDFTD and AJ sneaker, when released in 2005, its design is widely acclaimed. but the sale amount is few, only 72 pairs. However, its price rose so expensive, or a little surprise, although it is classic, but it is not worth so expensive. NIKE AIR MAG{imitation} $37 thousand about 250 thousand yuan This pair of 2011 release of Air Mag 1501 was a double auction, in eBay, this is a charity auction. This shoe is back to the future according to the classic sci-fi movie "2" to. It raised $5 million 600 thousand to charity, the proceeds to the study of Parkinson's Michael J.Fox fund. was the highest auction price reached $37500, in fact, if only on the shoes, it is a fake, no key function, automatic lacing, spend so much money, really worth it, of course, this is a charity charity auction to shoot much beyond reproach, but it isn't worth it in terms of shoes. It will launch a full version of the MAG with the automatic lacing function is very strong this year, if I were to buy double play over the nouveau riche. DIAMOND ENCRUSTED AIR FORCE 1 SOCAL 50 thousand.in recent years, running has gradually become the new darling of fitness, not only to maintain a healthy heart, but also to maintain a slim body. According to the study, about 13 million of American women running regularly, mostly for slimming and fitness. Every 1.6 kilometers consume about 100 calories, can build strong bones. In addition, but also reduce the risk of arthritis. Danish scientists have found that the implementation of the weekly low speed running plan, only 1.5 to 2 hours, you can increase the life expectancy of six years. even if the benefits are so many, many women are still not up to the sport. The reason is that running is not always a step forward so simple. Therefore, the "s" Health Women "gathered a number of national experts and coaches, for those who want to run out of the following three tips. secret one: to adjust the pace of breathing the pace of the pace depends on how far away, physical quality and genetic ability, even the Olympic athletes have to spend a lot of time to accurately grasp. People who have just come in contact with running often run too fast, because running will naturally make people think of speed. Therefore, we should try to maintain the speed in the range of easy to talk with others. If you are out of breath, slow down, if necessary, stop and take a walk. novice should be carried out 20 times a week, three minutes of running away, the goal is to adjust the proportion of each week, until they can run for 20 to 30 minutes. Once you run 3 times a week, each time to reach 30 to 20 minutes, and continued for four weeks after, you can try 20 four second sprint and 30 three second sprint. tip two: do not run every day repetition is the key to success, but every run will so that more tight muscles, bones, joints and ligaments, also easy to increase the risk of injury. Must have a perfect middle value in the practice and the rest, must find belongs to own formula. For the novice, running three times a week is the most ideal. less than three times, it is difficult to progress; more than three times, the body is not too late to recover. However, if more than a year without movement, ran two times, plus two walking or riding a bicycle, and then slowly increased. The point is to stick to it, not to get hurt. Finally, it should be noted that, increase the training time, the weight should not be higher than the current stage of 10% to 15%. tip three: do not run too long use time or distance to do the calculation of running is a personal preference. Some people think that running 1.6 km sound than a 15 minute run more daunting, and like marathon felt than starting long. They wanted to know directly run 28 kilometers. Regardless of distance or time, the focus is on target selection is very important, you can avoid excessive movement. Beginners are more suitable for time calculation, because no matter how bad the situation is, the time is going. In fact, three or four times a week, every six to four kilometers, enough to maintain the body. If the goal is placed in a marathon, it will slowly lengthen the distance. -- -- -- -- -- -- -- -- -- -- -- -- -- --